**All sessions are virtual only**

I am licensed in New Jersey, Florida, Indiana and Rhode Island. Please feel free to contact me if you are in one of those states. 

Seeking help is a courageous act and I admire all of my clients for taking this step. I aim to provide a warm, supportive, and non-judgmental enviornment for you to explore your concerns and issues. My style is conversational and direct, and my clients say that I am easy to talk to. 

I believe that each client is unique and there is no one size fits all treatment plan when it comes to therapy. I utilize multiple therapeutic modalities including Cognitive Behavioral Therapy, and Solution-Focused Therapy, and I believe in utilizing mindfulness and acceptance 

techniques. Ultimately, it will be our working relationship that is the most important factor in creating lasing changes. Whether you are simply wanting to discuss the stressors in your life, or you are suffering from a mental illness, we will work as a team to find a treatment plan that is right for you. 

    Currently treating adolescents and adults with: 

  • Anxiety
  • Depression
  • Panic Disorder 
  • OCD 
  • Stress and Anger Management 
  • School and Work Issues 
  • Life and Relationship Concerns
  • Grief / Loss

 

         Also specializing in:       

  • Executive Coaching
  • Business Coaching
  • Career and Career         Transition Counseling